Ilan Kilimnik
Joined: 06 Feb 2008
Posts: 2
Location: North York, Ontario Canada
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 Posted: Wed Feb 13, 2008 9:40 pm Post subject: General Information on In Center Class Lesson Programs. |
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| Saves can hold up to 8 goalies in our Toronto center. All work is done on Viking ice (synthetic ice). There is no better surface for a goaltender to train on. Synthetic ice improves leg strength, foot speed and most of all, body control. During classes we stress upon intensity, endurance, balance, and game speed. |
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